Your entire journey is truly inspiring and impressive at the same time.

…mportant, it will be mentally challenging. In fact, the biggest battle will be fought in your mind. If you decide to do something, you cannot be transactional with yourself. Many people start negotiating with themselves when they want to achieve a goal. But goals are binary… You either do or you don’t achieve them.
How 23-Hour Intermittent Fasting Saved my Life
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Wes O'Donnell
Martin Vidal
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Dec 15, 2020
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Your entire journey is truly inspiring and impressive at the same time. Looking forward to trying this not so "alien concept".
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Written by Martin Vidal
7.4K Followers
·24 Following
I put the “me” in Medium. Like books? Check mine out at martinvidal.co
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