This is helpful in understanding the mechanics of working out. Thank you for sharing, Sergio!

Please Stop Doing These 5 Things at the Gym
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Sergio Ruiz
Martin Vidal
·Follow
Jun 22, 2021
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This is helpful in understanding the mechanics of working out. Thank you for sharing, Sergio!
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Written by Martin Vidal
7.4K Followers
·24 Following
I put the “me” in Medium. Like books? Check mine out at martinvidal.co
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