Great list, Marjorie! I’d add reading, at least it really helps me feel centered

…our thoughts? Which methods work best for you, or is there something you do that’s not listed here? Please share in the comments, I love reader feedback.
Ten Inexpensive Ways to Refresh And Amplify Your Mood
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Marjorie Dadhich
Martin Vidal
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Dec 5, 2020
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Great list, Marjorie! I’d add reading, at least it really helps me feel centered
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Written by Martin Vidal
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I put the “me” in Medium. Like books? Check mine out at martinvidal.co
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